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Hitting Zero means zero mistakes. In the world of competitive sports, deductions are usually added on when something doesn’t go as planned. In those situations, we want Zero mistakes/Zero deductions. In life, though things are never perfect, our goal is to strive for greatness for ourselves and others. Our goal is to Hit Zero.
Episodes
Wednesday Feb 17, 2021
Wednesday Feb 17, 2021
This is one of the most common questions I get from athletes and parents. There is some confusion about imaging...the process, the need for it, which one is right, and what to do with the information. While some cheerleaders need imaging, many do not and in this episode we dive into what imaging is and when we would need it. Www.Thecheerdoc.Com Www.Hitzeronutrition.Com
Thursday Nov 05, 2020
Wednesday Sep 30, 2020
Wednesday Sep 30, 2020
A few episodes back, we discussed an ongoing investigation on some high profile people in the cheer world and their alleged predatory actions. Names of victims in the predator were omitted to protect the anonymity of the children into respect the due process of law. Now it is clear who these people are. I suggested that coaches, parents, and gym owners keep their ears open and be willing to have tough conversations because more people would be coming forward with their own traumatic experiences. We are now starting to see that happen more and more. Continue to talk to your athletes and kids and let’s keep progress moving forward until all kids can feel safe and listened to.
Sunday Jul 19, 2020
Monday Jul 06, 2020
Monday Jul 06, 2020
After the release of Athlete A which tells the story of the sexual abuse scandal perpetrated by Larry Nassar and covered up by USA Gymnastics, athletes in our sport have begun coming forward.
Our sport is not immune from predatory adults. We see it in the news far too often and now, our athletes are starting to come forward to face their predators in an attempt end the cycle.
Names of predators are starting to surface. Athletes are gaining the strength to speak out and they need us. Proactive steps must be taken now and a plan for how you are going to react is also of the utmost importance. Don't let it catch you off guard.
Music in the intro: Purity by Mesqo https://soundcloud.com/mesqo Music provided by Free Music for Vlogs https://youtu.be/CPSQnhKyPMk
Monday Jun 01, 2020
Monday Jun 01, 2020
The University of Alabama Cheer Program and ACE Cheer Co. have something in common...Brandon Prince.
As a former University of Alabama Cheerleader and the current Cheerleading Coach, Brandon has a very unique perspective that many only dream of.
Additionally, he is one of the "Chiefs" of ACE Cheer Company, one of the largest All Star Cheer program in the WORLD.
Please take a listen to one of the nicest and most humble coaches there is, Coach Brandon Prince as he tells his cheer story, about his life, what being an Alabama Cheerleader is like, and about his advice for the cheer community!
Music in the intro: Purity by Mesqo https://soundcloud.com/mesqo
Music provided by Free Music for Vlogs https://youtu.be/CPSQnhKyPMk
Wednesday May 20, 2020
Wednesday May 20, 2020
Not only is Jason Larkins and former athlete, but is also a coach, gym director, member of Varsity U, and most recently, the creator of a BRAND NEW cheer podcast!
https://podcasts.apple.com/us/podcast/lets-talk-cheer/id1510402862?i=1000473369849
I'm excited to introduce you to Jason and his background in the sport as he gives so much insight from his years and his MANY roles Cheer.
Music in the intro: Purity by Mesqo https://soundcloud.com/mesqo Music provided by Free Music for Vlogs https://youtu.be/CPSQnhKyPMk
Tuesday May 12, 2020
Tuesday May 12, 2020
Ever heard of Bring it On? USASF Worlds? NCA Nationals? Summit? DISNEY?!
Of course you have! What do ALL of these things have in common? Every single one of them requires CHOREOGRAPHY...and one man has done choreo for them all.
Ray Jasper is a living legend in Cheer and has a resume that many couldn't fathom. From his humble beginnings to now running one of the most HIGHLY SOUGHT AFTER choreography and skills camp companies in the world, Ray has created a something special and many of the all star cheer routines you've fallen in love with were created by Ray and his team.
He joins us to tell his story and if you haven't heard of him before, I cannot stress enough that YOU DO NOT WANT TO MISS THIS EPISODE!
https://ew.com/article/2015/08/25/bri...
Music in the intro:
Purity by Mesqo https://soundcloud.com/mesqo
Music provided by Free Music for Vlogs https://youtu.be/CPSQnhKyPMk
Tuesday May 05, 2020
Tuesday May 05, 2020
Raul Delgado is one of the most recognizable faces in Cheer!
His hilarious parody videos on TikTok have been an international sensation gaining him hundreds of thousands of followers and millions of views!
He joins us to tell his story of cheerleading and how his life was propelled into social media stardom!
Additionally, his work with TikTok as a contributor/developer role promises to create a huge shift in the platform as they look for ways to expand into the educational arena.
Coach Raul also shares proven ways to gain more TikTok followers!
Raul coaches at Corpus Christi All Stars in Corpus Christi, Texas and you can find him on Tik Tok and IG at Mr.Rawrule
http://www.hitzeronutrition.com
Music in the intro:
Purity by Mesqo https://soundcloud.com/mesqo
Music provided by Free Music for Vlogs https://youtu.be/CPSQnhKyPMk
Monday Apr 27, 2020
Monday Apr 27, 2020
Cheer music is the heartbeat of the routine. Beautiful choreography, INSANE skills, perfectly in sync jumps and dance, high flying baskets, and creative pyramids all seamed together with a personalized song...a song that we often revisit year down the road; our memories of that routine flooding back like we just learned it yesterday.
Carmine Silano of CHEER SOUNDS joins us today to talk about how his company is changing CHEER MUSIC FOREVER. You may have seen a recent video they created that perfectly captured our feelings during this crazy time away from our cheer communities: https://www.facebook.com/CheerSounds/...
Be sure to visit www.cheersounds.com or on facebook https://www.facebook.com/CheerSounds/
WWW.THECHEERDOC.COM
WWW.HITZERONUTRITION.COM
Music in the intro: Purity by Mesqo https://soundcloud.com/mesqo
Music provided by Free Music for Vlogs https://youtu.be/CPSQnhKyPMk