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Two people with similar passions and very different backgrounds. A right brained esthetician and a left brained sports medicine doctor and fitness coach share their expertise, passions, curiosities...and lives; teaching and learning from each other. We face the same challenges and celebrate similar victories as other couples. Take this journey of exploration with us as we dive into topics of health, wellness, and life.
Episodes
Sunday Sep 30, 2018
Sunday Sep 30, 2018
In this episode we cover your questions about returning to cheer after an ACL injury. Also, we talk about the difference between school and all-star cheer and ways to make the transition. Lastly, when it comes to injury and muscle soreness prevention, there are some strategies that can set our athletes up for success...learn them today! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/support
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