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Two people with similar passions and very different backgrounds. A right brained esthetician and a left brained sports medicine doctor and fitness coach share their expertise, passions, curiosities...and lives; teaching and learning from each other. We face the same challenges and celebrate similar victories as other couples. Take this journey of exploration with us as we dive into topics of health, wellness, and life.
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Wednesday Mar 20, 2019
My favorite exercises and how body fat affects athletic performance!
Wednesday Mar 20, 2019
Wednesday Mar 20, 2019
A couple of great questions submitted by you guys… We talk about my favorite exercises not only for cheerleaders but for people in general and we discuss how changing your body fat percentage can affect your athletic performance! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/support
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