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Two people with similar passions and very different backgrounds. A right brained esthetician and a left brained sports medicine doctor and fitness coach share their expertise, passions, curiosities...and lives; teaching and learning from each other. We face the same challenges and celebrate similar victories as other couples. Take this journey of exploration with us as we dive into topics of health, wellness, and life.
Episodes

Sunday Sep 23, 2018
Sports Science, Handsprings, and Body Positions
Sunday Sep 23, 2018
Sunday Sep 23, 2018
In this episode we discuss the sports science aspect of cheerleading and where we could put some focus for research for our sport. Additionally, we answer questions about how to improve shoulder strength for handsprings as well as how to fix uneven hips in libs! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/support
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