19.8K
Downloads
80
Episodes
Hitting Zero means zero mistakes. In the world of competitive sports, deductions are usually added on when something doesn’t go as planned. In those situations, we want Zero mistakes/Zero deductions. In life, though things are never perfect, our goal is to strive for greatness for ourselves and others. Our goal is to Hit Zero.
Episodes
Friday Aug 02, 2019
Friday Aug 02, 2019
It is no secret that our athletes or not always trained properly in strength and conditioning. Unortunately, this leads to many easily preventable injuries… In this episode we cover five exercises that you should be doing regularly to help create more balanced and less injury prone athletes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/support
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.