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Hitting Zero means zero mistakes. In the world of competitive sports, deductions are usually added on when something doesn’t go as planned. In those situations, we want Zero mistakes/Zero deductions. In life, though things are never perfect, our goal is to strive for greatness for ourselves and others. Our goal is to Hit Zero.
Episodes
Monday Feb 04, 2019
An Interview with the PRETTIEST MONSTER.
Monday Feb 04, 2019
Monday Feb 04, 2019
This is a bit of a different interview than we typically have. Coach LS McClain has arguably one of the coolest histories in our sport. He is currently a cheer coach at TX State and is also a competitive powerlifter. We pick his brain on strength and conditioning and as our convo evolves, we end up discussing some of the greatest talent to ever walk on a cheer mat. This is not an episode you want to miss...I give you, Coach LS McClain!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/supportMonday Jan 28, 2019
Standing out to a new coach and how to improve tumbling without classes
Monday Jan 28, 2019
Monday Jan 28, 2019
In this episode answer two amazing questions submitted by you guys!
1. How can I stand out to a new coach at a tryout
2. What can I work on to improve my tumbling if I cannot afford tumbling classes?
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/supportSunday Jan 20, 2019
LOWERING deductions for stunts, better back tucks, and CONGRATS!
Sunday Jan 20, 2019
Sunday Jan 20, 2019
In this episode we teach about how to lower your deductions for stunts as well as quick ways to improve standing tucks!
Also, we congratulate some big victories...don't miss it!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/supportMonday Jan 07, 2019
Monday Jan 07, 2019
In this episode, we interview the Cheer Coach from Grand Canyon University and current Varsity State Director from Arizona, Coach Keegan Hubbard.
GCU-Instagram: @gcucheerleaders
UCA & NCA
Signing up for Summer camps in Arizona 2019
Email: Keeganhubbard@varsity.com
Thursday Jan 03, 2019
If you could achieve anything, what would it be?
Thursday Jan 03, 2019
Thursday Jan 03, 2019
A failure to plan is a plan to fail...in this episode we discuss how to ensure that you reach your goals for this year!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/supportSaturday Dec 22, 2018
Homework for flyers and...do your knees cave in stunts?
Saturday Dec 22, 2018
Saturday Dec 22, 2018
In this episode we discuss ways for flyers to improve their skills at home as well as teach why knees can cave when stunting...check it out!
Wednesday Dec 19, 2018
Tumbling after a growth spurt & neck and upper back pain
Wednesday Dec 19, 2018
Wednesday Dec 19, 2018
In this episode we discuss the challenges and solutions to tumbling after a growth spurt as well as some quick fixes to neck and upper back pain! To contribute to The Cheer Doc Scholarship, check out anchor.fm/cheerleading --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/support
Sunday Dec 09, 2018
Higher vertical jumps, homemade tool for stunt, cheer after college
Sunday Dec 09, 2018
Sunday Dec 09, 2018
In this episode we cover ways to increase the vertical max which helps with ALL cheer activities. We also teach how to create a tool that will help if you're looking to get a higher toss with partner stunting, and lastly...how can I cheer after college? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/support
Tuesday Dec 04, 2018
Working through MENTAL BLOCKS
Tuesday Dec 04, 2018
Tuesday Dec 04, 2018
The most requested topic on all of our platforms...we dive into MENTAL BLOCKS. To become a contributor to the podcast and help generate scholarships for cheer athletes, check out anchor.fm/cheerleading
www.thecheerdoc.com
--- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/supportSunday Nov 18, 2018
Sunday Nov 18, 2018
The biggest announcement to date is in this episode...Please forgive me for the audio, we had some technical issues but the content is SO IMPORTANT. To become a contributor to the podcast and to The Cheer Doc Scholarship click here : www.anchor.fm/cheerleading and click "support this podcast". Thank you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/support