Joint Effort with Pickle & The Doc

Collegiate National Champ, Coach at multiple Universities, Varsity State Director- Keegan Hubbard

In this episode, we interview the Cheer Coach from Grand Canyon University and current Varsity State Director from Arizona, Coach Keegan Hubbard.

GCU-Instagram: @gcucheerleaders

UCA & NCA
Signing up for Summer camps in Arizona 2019
Email: Keeganhubbard@varsity.com

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If you could achieve anything, what would it be?

A failure to plan is a plan to fail...in this episode we discuss how to ensure that you reach your goals for this year!

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Homework for flyers and...do your knees cave in stunts?

In this episode we discuss ways for flyers to improve their skills at home as well as teach why knees can cave when stunting...check it out!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/support

Tumbling after a growth spurt & neck and upper back pain

In this episode we discuss the challenges and solutions to tumbling after a growth spurt as well as some quick fixes to neck and upper back pain! To contribute to The Cheer Doc Scholarship, check out anchor.fm/cheerleading --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/support

Higher vertical jumps, homemade tool for stunt, cheer after college

In this episode we cover ways to increase the vertical max which helps with ALL cheer activities. We also teach how to create a tool that will help if you're looking to get a higher toss with partner stunting, and lastly...how can I cheer after college? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/support

Working through MENTAL BLOCKS

The most requested topic on all of our platforms...we dive into MENTAL BLOCKS. To become a contributor to the podcast and help generate scholarships for cheer athletes, check out anchor.fm/cheerleading

www.thecheerdoc.com

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Straight legs for flyers, back pain with BHS, Hand to Hands...and a SURPRISE!

The biggest announcement to date is in this episode...Please forgive me for the audio, we had some technical issues but the content is SO IMPORTANT. To become a contributor to the podcast and to The Cheer Doc Scholarship click here : www.anchor.fm/cheerleading and click "support this podcast". Thank you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/support

D1 vs D2, how to fix piking in fulls, and how to stop arching backs

For this episode, we are in San Juan Puerto Rico! We discuss the differences between D1 and D2 programs; we also cover how to clean up a running full and lastly how to stop bases from arching their backs.| Episode 30!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/support

Getting skills quickly, connecting round offs and BHS, & stunt partner motivation

Thank you to our supporters for helping to make the podcast possible! Big thanks to He Huang for your donation to the show! If you would like to become a supporter, check out www.anchor.fm/cheerleading. On this episode, we talk about how to get skills quickly (and the answer may surprise you). We also discuss connecting running tumbling skills and what to do if your stunt partner doesn't want to put in extra work to get better. Check it out! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/support

Full up stunts, cheerleading vs. other sports, and body awareness issues

In this episode we are live from Primal Strength where I train and film alot of our content. We discuss all girl and coed stunting, cheerleading vs. other sports, and how to improve body awareness in athletes that seem a little disconnected. Check it out and share with your teammates! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/support