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Two people with similar passions and very different backgrounds. A right brained esthetician and a left brained sports medicine doctor and fitness coach share their expertise, passions, curiosities...and lives; teaching and learning from each other. We face the same challenges and celebrate similar victories as other couples. Take this journey of exploration with us as we dive into topics of health, wellness, and life.
Episodes

Sunday Mar 25, 2018
Team USA Cheer Team Captain
Sunday Mar 25, 2018
Sunday Mar 25, 2018
She began her cheer career as an alternate on a small little known team in the Northeast. Driven by the pursuit to be better, she eventually became a 5x Team USA Cheer captain and 5x ICU gold medalist. Hear more about her amazing cheer career and get to know her a little better on this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/support

Saturday Mar 17, 2018
Overcoming fear when tumbling and more...
Saturday Mar 17, 2018
Saturday Mar 17, 2018
4 ways to overcome fear when tumbling. Also, we discuss the free gift coming your way! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/support

Thursday Mar 15, 2018
Welcome! Our First Episode!
Thursday Mar 15, 2018
Thursday Mar 15, 2018
We briefly introduce the podcast as well as touch on flexibility AND we have a couple of surprise for you guys including a free gift coming very soon! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/support